Soconn Church · October 1 – November 1, 2026

A Month of Prayer & Fasting

One church, one month, one prayer a day.

Begins Thursday, October 1

18 days to go.

Use this week to read the guide, choose your fast, and tell one person your plan.

Choose your fast
Add the whole month to your calendarOne all-day event for every day of the month, with the verse and prayer prompts. Apple and Google subscribe to the calendar, so any updates reach you automatically.
Before you begin

The fasting guide

Everything you need to choose a fast that is biblical, wise, and yours: why we do this, the kinds of fasts Scripture shows, how to stay safe, and a daily pattern for prayer.

Why we fast

Why we fast

Fasting is not a hunger strike aimed at heaven, and it is not a way to earn God's attention. It is what people in the Bible did when they were drawing close to God, seeking his will, and depending on him instead of themselves.

Jesus said when you fast, not if (Matthew 6:16-18). He assumed his followers would, and he fasted forty days himself (Matthew 4:1-4). At the same time, the New Testament never commands fasting. That matters: this month is an invitation, not a law. Nobody is more saved for skipping lunch, and nobody is less saved for eating it. We fast because we love God and want more of him, never to check a box or impress anyone.

When John's disciples asked why Jesus' followers did not fast, he answered that wedding guests do not mourn while the bridegroom is with them, "but the time will come when the bridegroom will be taken from them; then they will fast" (Matthew 9:15). We live in that time. We fast not because we have never tasted Christ, but because we have, and we long for more of his presence and power among us until he returns.

The early church fasted together. Antioch fasted before sending out Barnabas and Saul (Acts 13:1-3); Paul and Barnabas fasted when appointing elders (Acts 14:23). So a church calling a shared fast is thoroughly biblical, and joining in gladly is one way we carry the work together with joy rather than grief (Hebrews 13:17). But participation is a free, glad choice, and someone who cannot fast from food is not failing; they simply choose a different kind of fast.

Reasons people fasted in Scripture

Repentance
Nineveh fasted and God relented (Jonah 3:5-10); Saul fasted three days after meeting Jesus (Acts 9:9); "return to me with fasting" (Joel 2:12).
Drawing near to God
Moses fasted forty days in God's presence (Exodus 34:28); Anna worshiped with fasting and prayer (Luke 2:37).
Seeking God's will
Antioch fasted before sending missionaries (Acts 13:2-3); elders were appointed with fasting (Acts 14:23).
Deliverance and protection
Daniel pleaded for Israel (Daniel 9:3); Ezra sought safe travel (Ezra 8:21-23); Esther before facing the king (Esther 4:16).
For other people
David humbled himself with fasting for the sick, even his enemies (Psalm 35:13); Nehemiah wept and fasted for Jerusalem (Nehemiah 1:4).
Justice and mercy
God rejected fasts that ignored the hungry and homeless; the fast he chooses loosens chains and shares bread (Isaiah 58:3-8).

The fast God does not want

Isaiah 58 and Zechariah 7:5-6 describe people who fasted faithfully and still missed God: they fasted for themselves, quarreled while they did it, and ignored the poor at their door. Jesus warned against fasting to be seen (Matthew 6:16) and told of a Pharisee proud of fasting twice a week (Luke 18:12). The test of a good fast is not how hungry you got but whether you came out humbler, more prayerful, and more generous.

How fasting helps us spiritually

How fasting helps us spiritually

Fasting is not commanded as a requirement, but it is a deeply beneficial discipline that draws us closer to God. Seekr puts it this way:

It starves the flesh and feeds the Spirit
Our appetite is one of our strongest earthly drives. When we say no to the stomach, we train our spirit to say no to temptation and yes to the Holy Spirit (Galatians 5:16-17).
It heightens our prayer life
The time and energy that would go to preparing and eating food becomes time to commune with God, sit in Scripture, and listen for his voice.
It re-centers our affections
Food, comfort, and entertainment are gifts that quietly take the place of the Giver. Fasting resets our spiritual palate so that we hunger for God above all else (Matthew 4:4).
It builds intimacy with God
Fasting, reflection, and quiet prayer together build a personal, dependent relationship with the Lord, humbling us the way David humbled himself with fasting (Psalm 35:13).
Choose your fast

Choose your fast

Each disciple decides before God what to set aside. Scripture shows several patterns; pick the one that will actually cost you something and actually free up time and appetite for prayer.

Normal fast

No food, water only, for a set time.

In Scripture
Jesus in the wilderness (Matthew 4:1-4; Luke 4:1-2); Israel fasting "until evening" (Judges 20:26; 2 Samuel 1:12).

Ways to do it
  • One meal a day skipped, every day
  • Sunrise to sunset, on chosen days
  • One full 24-hour fast each week
  • The shared Tuesday fast, sunrise to sunset

Good for
Healthy adults who want the classic biblical fast.

Partial (Daniel) fast

Give up particular foods or drinks rather than all food.

In Scripture
Daniel ate no choice food, meat, or wine for three weeks (Daniel 10:2-3) and lived on vegetables and water (Daniel 1:12).

Ways to do it
  • Sweets and desserts
  • Coffee, soda, or energy drinks
  • Meat
  • Alcohol
  • Eating out and takeout

Good for
Those who need to eat regularly, families fasting together, and anyone new to fasting.

Absolute fast

No food and no water.

In Scripture
Esther and her people for three days (Esther 4:16); Saul after meeting Jesus (Acts 9:9).

Ways to do it
  • Rare in Scripture and always short
  • Never longer than a day without medical guidance

Good for
Only healthy adults, only briefly, and only with real caution. Not recommended for most.

Non-food fast

Set aside something you normally lean on, to make room for God.

In Scripture
Paul describes married couples setting aside even a good thing for a season "to devote yourselves to prayer" (1 Corinthians 7:5). Biblical fasting is primarily about food, but the principle is the same: deny a legitimate appetite so you can feed on God.

Ways to do it
  • Social media or your phone after a set hour
  • Streaming, TV, and video games
  • Sports, news, or podcasts
  • Shopping beyond necessities
  • Music in the car, replaced with prayer

Good for
Anyone who should not fast from food (see Wisdom and safety), and anyone whose real appetite problem is a screen.

Many people combine two: skip lunch on Tuesdays and put the phone away after 8 p.m. every night. Write it down. A fast you have not defined is a fast you will quietly abandon by day four.

What a month-long fast can look like

What a month-long fast can look like

This is a month, not a day. Choose something you can still be doing on October 31. These are the patterns that hold up.

Skip the same meal every day
Most choose lunch. Two meals a day for the whole month, and the missing meal becomes your prayer time. The most common sustainable fast.
Sunrise to sunset, every day
One meal in the evening, like Israel fasting "until evening" (Judges 20:26). Serious but doable for healthy adults; many keep it to weekdays.
A month-long Daniel fast
Vegetables, fruit, grains, and water; no meat, sweets, or alcohol (Daniel 1:12; 10:3). Hardest at the grocery store, easiest on the body.
One thing for the whole month
Sugar and desserts, coffee or caffeine, alcohol, meat, eating out and takeout, snacking between meals, or every drink except water.
One 24-hour fast each week
Four or five full-day fasts across the month, plus the shared Tuesdays, with normal eating in between.
Social media for the month
Or the phone off after 8 p.m. every night. The scroll time becomes reading time.
No screens for entertainment
Streaming, TV, and video games; or sports, news, and podcasts. A month of quiet evenings.
A spending fast
Nothing beyond groceries, bills, and true necessities for the whole month.
A sleep fast
Up thirty minutes earlier every day to pray before the house wakes.
A fast of the tongue
No complaining, gossip, or sarcasm for a month (James 3:1-12). Harder than skipping lunch.

Combinations that hold: skip lunch on weekdays, sunrise to sunset on Tuesdays, no TV all month. Or a Daniel fast plus no social media. Or coffee and the phone after 8 p.m. Two things, written down, at least one of them costly.

Wisdom and safety

Wisdom and safety

God wants us to be good stewards of our bodies (1 Corinthians 6:19-20). A fast that harms your health is not more spiritual; it is less wise.

  • Talk to your doctor before any food fast if you have a medical condition or take medication that requires food.
  • Choose a partial or non-food fast rather than skipping meals if you are pregnant or nursing, live with diabetes or another blood-sugar condition, are recovering from illness or surgery, or have any history of an eating disorder.
  • Children and teens are still growing and should not fast from food; invite them into a non-food fast with the family instead.
  • Drink plenty of water on food fasts. Stop and eat if you feel faint, dizzy, or unwell. Break longer fasts gently with something light.
  • Keep working, driving, and caring for others safely. If your fast makes any of that unsafe, change the fast.
How to fast well

How to fast well

  1. Decide and write it down. Choose what, when, and why. Fill in the commitment card and keep it where you pray.
  2. Keep it between you and God. Wash your face, go about your day, and do not advertise it (Matthew 6:17-18). Telling one prayer partner for accountability is wise; telling everyone is the Pharisee's mistake.
  3. Replace, do not just remove. Fasting without prayer is a diet. Use the meal time, the scroll time, or the show time to pray, read, and sit with God. That exchange is the whole point.
  4. Pray the pattern Jesus gave. Each day, walk through the six movements of the Lord's Prayer (below) before turning to the day's focus.
  5. Let your hunger preach. Every pang, every reach for the phone, is a bell: "Man shall not live on bread alone" (Matthew 4:4). Turn it into a sentence prayer.
  6. Fast together on Tuesdays. Our shared fast day is Tuesday, sunrise to sunset for those who are able. Break the fast at sunset with prayer, on your own or with your family group, and carry the day's focus with you into midweek. Use it as the church's one prayer that day.
  7. Do not complain, and do not quit quietly. If you break your fast, confess it, laugh at yourself, and start again tomorrow. Grace covers day nine as much as day one.
A daily prayer pattern

A daily prayer pattern

Jesus answered "teach us to pray" with a pattern, not a script (Luke 11:1-4). Pray through these six movements each day, then turn to the day's focus.

"Our Father"
Acknowledge God. Come as a child to a Father who loves you and wants what is best for you.
"Hallowed be your name"
Praise him. Read a psalm and turn its lines into worship before you ask for anything.
"Your kingdom come"
Pray for others. The church, your family, your enemies, our leaders, and anyone you want to see in heaven. The day's focus lives here.
"Give us each day our daily bread"
Pray for your needs. Spiritual, emotional, and physical. Pray through your schedule for the day.
"Forgive us our sins"
Confess. Be specific. The more aware you are of your sin, the more grateful you are for Jesus.
"Lead us not into temptation"
Ask for protection. Put on your armor and pray for God's guarding hand over the day.
Week 1 · Oct 1–7

Draw Near

Seeking God first

Before we pray for anyone else, we come to God ourselves. Fasting is not a hunger strike aimed at heaven; it is a way of saying with our bodies what we want to be true in our hearts: that we want God more than we want what we set aside. This week is about our own hunger, honesty, and hearing.

1
Thu
Oct 1

Hunger for God

O God, You are my God. Earnestly I seek You; my soul thirsts for You. My body yearns for You in a dry and weary land without water.Psalm 63:1

When John's disciples asked why Jesus' followers did not fast, Jesus said they would fast once the Bridegroom was taken away. We fast now not because we have never tasted Christ, but because we have, and we long for more of his presence and power among us. Let every hunger pang this month become a reminder to pray.

Pray
  • Tell God plainly what you want from him this month, in your own words.
  • Ask for a hunger for God that outlasts the hunger for what you are setting aside.
  • Pray that the whole church would begin this month seeking God, not just skipping meals.
ReadPsalm 63:1-5Matthew 5:6Matthew 9:14-15
2
Fri
Oct 2

A clean heart

So rend your hearts and not your garments, and return to the LORD your God. For He is gracious and compassionate, slow to anger, abounding in loving devotion. And He relents from sending disaster.Joel 2:13

God called Israel to return to him with fasting, weeping, and mourning, then added: rend your heart and not your garments. Fasting without repentance is theater. Nineveh fasted and God relented; Saul fasted three days after Jesus confronted him on the road. Begin this month by walking in the light about your own sin.

Pray
  • Confess specific sins, not general ones. Name them, renounce them, and receive mercy.
  • Ask God to show you any sin you have grown comfortable with.
  • Pray for a church culture of honesty, where confession is normal and grace is real.
ReadPsalm 51:10-12Joel 2:12-13Proverbs 28:13
3
Sat
Oct 3

Love for the Word

How sweet are Your words to my taste—sweeter than honey in my mouth!Psalm 119:103

Jesus answered the devil's offer of bread with Scripture: man does not live on bread alone. A fast creates room; the Word is what should fill it. Pick a Gospel to read straight through this month, and let the time you would have spent eating become time at the table of Scripture.

Pray
  • Ask God for a sweeter appetite for his Word than for the food or media you gave up.
  • Pray for the Bible to be the final authority in your decisions, above feelings and traditions.
  • Pray for everyone in our church who is studying the Bible for the first time.
ReadPsalm 119:103-105Hebrews 4:122 Timothy 3:16-17
4
Sun
Oct 4

Hallowed be your name

Enter His gates with thanksgiving and His courts with praise; give thanks to Him and bless His name.Psalm 100:4

Jesus taught us to begin prayer with praise: hallowed be your name. Sunday is a day to lift our eyes from our needs to God's worth. Anna, at eighty-four, never left the temple but worshiped night and day with fasting and prayer. Worship is where fasting finds its purpose.

Pray
  • Read a psalm aloud and turn each line into praise before you ask for anything.
  • Pray for this morning's worship: for singers, speakers, and every heart in the room.
  • Ask God to make his name great in Southern Connecticut through our church.
ReadPsalm 100Matthew 6:9Isaiah 6:1-5
5
Mon
Oct 5

Jesus is Lord

Then Jesus said to all of them, “If anyone wants to come after Me, he must deny himself and take up his cross daily and follow Me.Luke 9:23

A disciple denies himself and takes up his cross daily. Fasting is a small, deliberate practice of self-denial that trains us for the larger ones. Jesus is Lord of our hearts, our possessions, our relationships, our time, and our purpose. Ask which of those you have quietly kept for yourself.

Pray
  • Surrender one specific area (schedule, money, a relationship, a plan) to Jesus' lordship today.
  • Pray for the courage to obey God's Word even when your feelings resist.
  • Pray for our church to seek first his kingdom in every decision this year.
ReadLuke 9:23-25Matthew 6:33Philippians 2:9-11
6
Tue
Oct 6

Walking by the Spirit

Shared fast day

Since we live by the Spirit, let us walk in step with the Spirit.Galatians 5:25

Every baptized believer has received the gift of the Holy Spirit. The Spirit teaches, guides, produces fruit, and prays in us when we do not know what to say. Fasting weakens the flesh's grip so the Spirit's voice is easier to hear; on this first shared fast day, let every pang turn you toward him. Ask for fruit, not just willpower.

Pray
  • Pray through the fruit of the Spirit and ask for the one you lack most.
  • Ask the Spirit to guide the decisions in front of you this week.
  • Pray for our church to be led by the Spirit rather than by habit or fear.
ReadGalatians 5:16-25John 14:26Romans 8:26-27
7
Wed
Oct 7

A praying life

Early in the morning, while it was still dark, Jesus got up and slipped out to a solitary place to pray.Mark 1:35

Jesus was busy, yet he rose early and found a solitary place to pray. Daily bread was gathered daily; we cannot live on a weekly Christianity. Today, decide where and when you will meet God each day for the rest of this month, and build your prayers on the pattern Jesus gave.

Pray
  • Set a daily time and a distraction-free place to pray, and tell someone your plan.
  • Pray through the six parts of the Lord's Prayer (see the guide) slowly, in order.
  • Ask God to make our church a house of prayer, not just a place of programs.
ReadMark 1:35Luke 11:1-131 Thessalonians 5:16-18
Week 2 · Oct 8–14

One Body

Praying for our brothers and sisters

Isaiah rebuked a people who fasted for themselves while ignoring the hungry and homeless around them. The fast God chooses turns us outward. This week we pray for the people of Soconn Church by name: our homes, our children and teens, our singles and students, our fathers and mothers in the faith, those who serve us, and those who are struggling or have drifted.

8
Thu
Oct 8

Every disciple by name

…so in Christ we who are many are one body, and each member belongs to one another.Romans 12:5

We are one body, and each of us belongs to all the others. David fasted for the sick even when they were his enemies; how much more should we fast for our brothers and sisters. Get out the directory or your family-group list and pray through it, one name at a time.

Pray
  • Pray for every person in your family group or ministry by name, with one specific request each.
  • Ask God to show you a brother or sister you have overlooked, and reach out to them today.
  • Pray for a love among us that outsiders notice and cannot explain.
ReadRomans 12:4-5John 13:34-351 Corinthians 12:24-27
9
Fri
Oct 9

Homes in every season

…choose for yourselves this day whom you will serve… As for me and my house, we will serve the LORD!Joshua 24:15

Paul told married couples they could set aside even a good thing for a season to devote themselves to prayer, and he told older men and women to train the younger. Our homes are the first place discipleship is seen or missed, and they pass through seasons: newly married, raising little ones, launching them, and the quiet house afterward. Today we pray for our Marrieds, Young Family, and Empty Nester ministries, and for every home where only one spouse follows Jesus.

Pray
  • Pray for three married couples in our church by name, for tenderness, honesty, and faithfulness.
  • Pray for young families to talk about God naturally at home, on the road, and at bedtime, and for empty nesters to pour what they have learned into them.
  • Pray for spiritually divided households, that whole families would come to Christ.
Our ministries
Marrieds Ministry
Young Family Ministry
Empty Nester Ministry
ReadEphesians 5:21-33Deuteronomy 6:5-7Titus 2:1-8
10
Sat
Oct 10

Our children and teens

We will not hide them from their children, but will declare to the next generation the praises of the LORD and His might, and the wonders He has performed.Psalm 78:4

Jesus rebuked the disciples who kept children away and said the kingdom belongs to such as these. Timothy knew the Scriptures from infancy because someone taught him. Today we pray for our Children's Ministry and our Teen Ministry: for the kids in Kids Kingdom, for teens navigating school, friendships, and screens, and for the volunteers who show up for them every week.

Pray
  • Pray for each child and teen you know in our church by name, for a faith that becomes their own.
  • Pray for children's and teen ministry volunteers: energy, joy, safety, and creativity.
  • Ask God to raise up more men and women willing to serve the next generation.
Our ministries
Children's Ministry
Teen Ministry
ReadMatthew 19:13-15Psalm 78:4-72 Timothy 3:14-15
11
Sun
Oct 11

One heart and mind

…that all of them may be one, as You, Father, are in Me, and I am in You. May they also be in Us, so that the world may believe that You sent Me.John 17:21

The night before he died, Jesus prayed that his followers would be one so that the world would believe. There is one body, one Spirit, one hope, one Lord, one faith, one baptism, one God. Division is not a small thing. On this Lord's day, pray for unity that goes deeper than politeness.

Pray
  • Ask God to expose any grudge, gossip, or faction you are part of, and to give you the first step toward peace.
  • Pray for unity among our leaders and between our family groups.
  • Pray for our fellowship of churches around the world to be one in Christ.
ReadJohn 17:20-23Ephesians 4:1-61 Corinthians 1:10
12
Mon
Oct 12

Every season of life

In old age they will still bear fruit; healthy and green they will remain,Psalm 92:14

Paul honored the single life as a gift of undivided devotion, reasoned daily in the marketplace with whoever he met, and told Timothy to treat older men as fathers and older women as mothers. A healthy church needs every season represented and cared for. Today we pray for our Singles Ministry and our Campus Ministry, and for our fathers and mothers in the faith, whose gray hair is a crown of glory and who are still bearing fruit.

Pray
  • Pray for singles in our church to know deep friendship, purpose, and undivided devotion to the Lord.
  • Pray for our campus ministry: open doors on local campuses, bold students, and new disciples this semester.
  • Pray for our fathers and mothers in the faith to be honored, sought out for wisdom, and still bearing fruit.
Our ministries
Singles Ministry
Campus Ministry
Read1 Corinthians 7:32-35Acts 17:16-171 Timothy 5:1-2
13
Tue
Oct 13

Servants among us

Shared fast day

But it shall not be this way among you. Instead, whoever wants to become great among you must be your servant… For even the Son of Man did not come to be served, but to serve, and to give His life as a ransom for many.Mark 10:43-45

Jesus said the rulers of the world lord it over people, but it shall not be this way among you. In his church there is one Chief Shepherd, and everyone else, staff, shepherds, those who serve on the board, and every family-group leader, is a servant and a fellow worker, given to equip the rest of us for ministry. Serving is heavy work: souls to care for, decisions to weigh, budgets to steward, their own families and faith to keep. Today, on our shared fast day, we pray by name for the brothers and sisters who carry that work for us.

Pray
  • Pray for each person on the roster below by name: protection for their marriage, health, and faith.
  • Ask God to give them wisdom, courage, unity with one another, humility, and real rest.
  • Pray for yourself to be easy to serve alongside: encouraging, honest, and quick to pick up a towel.
Pray by name
Ministry Staff
Shepherding Team
Board of Directors
ReadMark 10:42-451 Peter 5:2-4Ephesians 4:11-12
14
Wed
Oct 14

The hurting and the wandering

“What man among you, if he has a hundred sheep and loses one of them, does not leave the ninety-nine in the pasture and go after the one that is lost, until he finds it?Luke 15:4

Jesus described a shepherd who leaves the ninety-nine to go after the one. Some in our church are carrying burdens they have not told anyone; some have quietly stopped coming. Pray for them by name, and then pick up the phone.

Pray
  • Pray by name for brothers and sisters who have drifted from God or from the church.
  • Pray for those carrying heavy burdens right now, and ask who you should reach out to.
  • Ask God for gentleness and boldness to restore, not to judge.
ReadGalatians 6:1-2Luke 15:4-7James 5:19-20
Week 3 · Oct 15–21

Made Whole

Health and healing

God cares about bodies. Jesus healed them, and he asks us to steward our own as temples of the Holy Spirit. This week we pray for the sick, the anxious, the grieving, the caregivers, and those bound by things they cannot break alone. If you cannot fast from food for health reasons, this week is especially for you: your obedience looks like wise stewardship.

15
Thu
Oct 15

The sick among us

Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous man has great power to prevail.James 5:16

James tells the sick to call for the elders, and promises that the prayer of a righteous person is powerful and effective. David humbled himself with fasting when others were sick. Make a list today of every person in our church, and in your own family, who is ill, and pray for them as if their healing depended on it.

Pray
  • Pray for brothers and sisters facing illness, surgery, or a frightening diagnosis, by name.
  • Ask God for healing, and for faith that trusts him whether healing comes now or later.
  • Pray for our church to visit, cook, drive, and sit with the sick, not just pray from a distance.
ReadJames 5:13-16Psalm 35:13Psalm 41:1-3
16
Fri
Oct 16

Anxious and weary hearts

Be anxious for nothing, but in everything, by prayer and petition, with thanksgiving, present your requests to God.Philippians 4:6

Jesus invites the weary and burdened to come to him and find rest. Anxiety, depression, exhaustion, and grief are not signs of weak faith; they are burdens Jesus told us to cast on him, and often reasons to also accept help from doctors, counselors, and friends. Pray for hearts to be guarded by God's peace.

Pray
  • Bring your own worries to God one by one, with thanksgiving, and leave them there.
  • Pray for brothers and sisters battling anxiety, depression, or burnout, and for them to get the help they need.
  • Pray for our church to be a safe place to say 'I am not okay.'
ReadPhilippians 4:6-71 Peter 5:6-7Matthew 11:28-30
17
Sat
Oct 17

Temples of the Spirit

Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? You are not your own;1 Corinthians 6:19

Your body is a temple of the Holy Spirit, bought at a price. Paul disciplined his body like an athlete so that he would not be disqualified. Fasting is one form of that training. Pray for self-control with food, sleep, screens, and substances, and for rhythms of rest that honor God.

Pray
  • Ask God to show you one habit that is quietly harming your body, and for the grace to change it.
  • Pray for brothers and sisters trying to build healthier rhythms of eating, exercise, and sleep.
  • Thank God for your body, whatever its condition, and offer it to him as a living sacrifice.
Read1 Corinthians 6:19-201 Corinthians 9:24-27Romans 12:1
18
Sun
Oct 18

The grieving

The LORD is near to the brokenhearted; He saves the contrite in spirit.Psalm 34:18

The Lord is close to the brokenhearted. Some among us have buried parents, spouses, children, or friends this year, and Sunday can be the hardest day. God comforts us so that we can comfort others. Pray for the grieving, and ask who needs a card, a meal, or simply your presence this week.

Pray
  • Pray by name for brothers and sisters who have lost someone, especially those grieving quietly.
  • Ask God for the hope of the resurrection to be more real than the ache of loss.
  • Pray for our church to grieve with those who grieve, patiently and for as long as it takes.
Read2 Corinthians 1:3-5Psalm 34:17-18Revelation 21:3-4
19
Mon
Oct 19

Caregivers and healers

Let us not grow weary in well-doing, for in due time we will reap a harvest if we do not give up.Galatians 6:9

Jesus said that whatever we do for the sick and the least, we do for him. Many in our church care for aging parents, children with special needs, or spouses with long illnesses, and many work as nurses, doctors, aides, and therapists. Pray that they would not grow weary in doing good.

Pray
  • Pray for brothers and sisters caring for a family member at home: strength, patience, and relief.
  • Pray for our medical workers and first responders, for compassion and protection.
  • Ask how our church can carry some of a caregiver's load this month.
ReadGalatians 6:9-10Colossians 3:23-24Matthew 25:35-40
20
Tue
Oct 20

Freedom from what binds

Shared fast day

So if the Son sets you free, you will be free indeed.John 8:36

The fast God chooses, Isaiah says, is to loose the chains and break every yoke. Addictions, compulsions, and secret sins bind believers too, and they rarely break in isolation. Whom the Son sets free is free indeed. On this shared fast day, let your own hunger remind you how strong an appetite can be, and pray for freedom, for honesty, and for the courage to ask for help.

Pray
  • Pray for brothers and sisters fighting addiction of any kind, and for the friends walking with them.
  • Ask God to break a yoke in your own life, and name it to a trusted brother or sister.
  • Pray for our church to be a place where strongholds come down through confession and support.
ReadIsaiah 58:6John 8:31-36Romans 6:12-14
21
Wed
Oct 21

Strength in weakness

But He said to me, “My grace is sufficient for you, for My power is perfected in weakness.” Therefore I will boast all the more gladly in my weaknesses, so that the power of Christ may rest on me.2 Corinthians 12:9

Paul asked three times for his thorn to be removed and received grace instead. Some in our church live with chronic illness, disability, or pain that will not go away this side of heaven. Pray for them to know Christ's power in weakness, and for us to include and honor them fully.

Pray
  • Pray for brothers and sisters living with long-term illness, chronic pain, or disability, by name.
  • Ask God for perseverance that produces character and hope, not bitterness.
  • Pray for our buildings, ministries, and hearts to be accessible to everyone.
Read2 Corinthians 12:7-102 Corinthians 4:16-18Romans 5:1-5
Week 4 · Oct 22–28

Dream Big

Vision, dreams, and mission

On our dream and visions night, God stirred ideas: ways to fund the mission, events that open doors, the organizations each of us is connected to. Now we bring those dreams to the only one who can do immeasurably more than we ask or imagine. This week we pray for the lost, for open doors, for baptisms, for provision, for future leaders, and for the world.

22
Thu
Oct 22

God's vision for Soconn

Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us,Ephesians 3:20

Paul prayed to the God who is able to do immeasurably more than all we ask or imagine. The ideas from dream and visions night are not the finish line; they are seeds. Commit them to the Lord, ask him to establish the ones that are his, and to gently close the doors on the ones that are not.

Pray
  • Pray over each idea from dream and visions night by name, asking God to confirm or redirect.
  • Ask God for a clear, shared vision our whole church can write down and run with.
  • Pray that our plans would be his plans, and that he would get the glory.
ReadEphesians 3:14-21Proverbs 16:3, 9Habakkuk 2:2-3
23
Fri
Oct 23

The lost in our cities

Then He said to His disciples, “The harvest is plentiful, but the workers are few.Matthew 9:37

Jesus looked at the crowds and saw harassed, helpless sheep, then told his disciples to pray for workers. Southern Connecticut is full of people who have never heard the gospel clearly explained. Write down three names of friends, coworkers, or neighbors, and pray for them every day until the month ends.

Pray
  • Pray for three people by name who do not yet follow Jesus, and for an open door to invite them.
  • Pray for our cities and towns, that God would prepare hearts before we ever knock.
  • Ask the Lord of the harvest for workers, and offer yourself as one.
ReadLuke 19:10Matthew 9:36-38Romans 10:13-15
24
Sat
Oct 24

Open doors

…pray also for us, that God may open to us a door for the word, so that we may proclaim the mystery of Christ, for which I am in chains.Colossians 4:3

Paul asked the church to pray that God would open a door for the message. Movie nights, service projects, community events, and the relaxed worship evening we hope to hold in November are doors only if someone walks through them with the gospel. Pray for the events we are planning to become real bridges, and for us to make the most of every opportunity.

Pray
  • Pray for the events our church is planning, including a possible worship evening in November, that they would draw people who are far from God.
  • Pray for wisdom to answer everyone with grace, seasoned with salt.
  • Ask God to open one door for you personally this week to talk about Jesus.
ReadColossians 4:2-61 Corinthians 16:8-9Acts 16:6-10
25
Sun
Oct 25

Baptisms and new disciples

Peter replied, “Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins, and you will receive the gift of the Holy Spirit.Acts 2:38

When the crowd was cut to the heart, Peter told them to repent and be baptized for the forgiveness of sins and the gift of the Holy Spirit, and about three thousand were added that day. On this Lord's day, pray for everyone currently studying the Bible with us, and for the Lord to add to our number.

Pray
  • Pray by name for every person studying the Bible with someone in our church.
  • Ask God for baptisms this fall, and for new disciples who are taught to obey everything Jesus commanded.
  • Pray for the church to devote itself to teaching, fellowship, breaking bread, and prayer, like Acts 2.
ReadActs 2:36-41Matthew 28:18-20Acts 2:46-47
26
Mon
Oct 26

Provision and generosity

And God is able to make all grace abound to you, so that in all things, at all times, having all that you need, you will abound in every good work.2 Corinthians 9:8

The Macedonian churches, in deep poverty, pleaded for the privilege of giving, and God is able to make all grace abound so that we can be generous on every occasion. Our dreams for ministry need funding, and so does the mission beyond our walls: our Special Missions contribution sends the gospel where we cannot go ourselves. Pray for the fundraising ideas, for brothers and sisters to ask the organizations they belong to for support, and for open-handed, cheerful hearts.

Pray
  • Pray for God to provide for the church's budget, the dreams he has given us, and a Special Missions contribution given sacrificially and with joy.
  • Pray for boldness to ask the employers and organizations we are connected to for support.
  • Ask God to make you a cheerful giver, glad to be part of what he is building here.
Read2 Corinthians 8:1-52 Corinthians 9:6-11Philippians 4:19
27
Tue
Oct 27

Equipped to make disciples

Shared fast day

Preach the word; be prepared in season and out of season; reprove, rebuke, and encourage with every form of patient instruction.2 Timothy 4:2

Paul charged Timothy to preach the word and be prepared in season and out of season, and to entrust what he had learned to faithful people who could teach others as well. We feel that gap. We need more disciples who can open the Bible with a friend, lead a study, and preach the word when it is convenient and when it is not, and we need to know who among us has proven faithful and is ready to be trusted to make disciples. The church in Antioch was worshiping and fasting when the Spirit set apart Barnabas and Saul. On our final shared fast day, ask God to raise such disciples from among us, and to make you one of them.

Pray
  • Pray for God to raise up disciples from among us who can lead Bible studies and preach the word, in season and out of season, and name a few you see growing.
  • Pray for a clear and loving way to recognize and affirm the brothers and sisters who have proven faithful and are ready to make disciples.
  • Ask God to make you one of them: what would you need to learn this year to lead someone to Christ, and who will teach you?
Read2 Timothy 4:1-52 Timothy 2:1-2Acts 13:1-3
28
Wed
Oct 28

Sent to the nations

Therefore we ought to support such men, so that we may be fellow workers for the truth.3 John 1:8

John praised a church for sending traveling teachers on their way in a manner worthy of God, and called the church fellow workers for the truth. That is us. Through our Special Missions contribution we partner with the European Mission Society, and we support two traveling teachers, Gilbert Kimeng and Carlos Santon, who carry the Word to churches we will never visit. Today, widen the lens: pray for them, for our fellowship of churches worldwide, for persecuted believers, and for our nation and its leaders.

Pray
  • Pray for Gilbert Kimeng and Carlos Santon by name: safe travel, open hearts wherever they teach, strength for their families, and provision.
  • Pray for the European Mission Society and the churches it serves, and for our Special Missions contribution to bear fruit far beyond what we give.
  • Pray for persecuted Christians as if you were in prison with them, and for our national, state, and local leaders, so the gospel can spread freely.
Read3 John 1:5-8Philippians 4:15-181 Timothy 2:1-4
Days 29–31 · Oct 29 – Nov 1

Sent

Thanksgiving and commissioning

Israel set up stones to remember what God had done. Before we return to normal meals and normal rhythms, we stop to remember, give thanks, and ask God to make the month's fruit permanent. We break the fast on the last night of October with a feast and a portion sent to someone who has nothing, and then we gather on Sunday to take communion together and carry the kingdom into our towns, because the Bridegroom is risen and the feast is coming.

29
Thu
Oct 29

Remember and give thanks

Bless the LORD, O my soul, and do not forget all His kind deeds—Psalm 103:2

Samuel set up a stone and named it Ebenezer: thus far the Lord has helped us. Forget not all his benefits. Go back through this month's prayers and write down every answer, every change of heart, every conversation God opened. Share one of them with your family group.

Pray
  • Write a list of what God did this month, in you and in our church, and thank him line by line.
  • Thank God for the people who fasted and prayed alongside you.
  • Pray for the thankfulness of this month to become a habit, not a memory.
ReadPsalm 103:1-51 Samuel 7:12Colossians 3:15-17
30
Fri
Oct 30

Your light will break forth

Then your light will break forth like the dawn, and your healing will come quickly. Your righteousness will go before you, and the glory of the LORD will be your rear guard.Isaiah 58:8

Isaiah promised that when we fast the way God chooses, sharing bread, sheltering the wanderer, and loosing chains, our light will break forth like the dawn and the Lord will answer when we call. Jesus said the Father who sees what is done in secret will reward us. One day of the fast remains, and the reward is only beginning. Carry the light into tomorrow, and into Sunday.

Pray
  • Ask God to make permanent one thing he changed in you this month.
  • Pray for the people you fasted for to keep seeing God move long after today.
  • Thank God for Jesus, our Bridegroom, and ask him to make this month's light visible to the people around you.
ReadIsaiah 58:6-12Matthew 6:16-18
31
Sat
Oct 31

The joy of the Lord is your strength

Then Nehemiah told them, “Go and eat what is rich, drink what is sweet, and send out portions to those who have nothing prepared, since today is holy to our Lord. Do not grieve, for the joy of the LORD is your strength.”Nehemiah 8:10

The last day of the fast. When Ezra read the Law aloud, the people wept, and Nehemiah told them to stop grieving: go eat what is rich, drink what is sweet, and send portions to those who have nothing prepared. A fast that God chooses ends in feasting and generosity, not in gloom. Break the fast tonight with thanksgiving, set a good table, and remember the neighbor with nothing prepared. Then come tomorrow ready to remember Jesus together.

Pray
  • Thank God for every day of this month, and end the fast tonight with a meal and a grateful heart.
  • Send a portion to someone who has nothing prepared: a meal, groceries, a bill paid, or a seat at your table.
  • Pray for tomorrow's gathering, for hearts ready to remember Jesus at the table, and for everyone you invited to come.
ReadNehemiah 8:9-12Isaiah 58:7Psalm 126:1-3
Sun
Nov 1

The kingdom has come near

Sending Sunday

Heal the sick who are there and tell them, ‘The kingdom of God is near you.’Luke 10:9

Jesus sent seventy-two disciples ahead of him with one message and one method: heal the sick, and tell them the kingdom of God has come near. Today, on the first day of the week, we gather to worship and break bread together, proclaiming the Lord's death until he comes. Then we scatter. The kingdom arrives in the towns where we live and the community where we meet the way it arrived in Galilee: through a neighbor who is known and loved, a meal delivered, a hand laid on the sick, a coworker who hears plainly that Jesus is Lord. We have fasted through the month. Now we announce.

Pray
  • Pray for our communion together this morning: that we would remember Jesus with one heart and leave the table sent.
  • Pray by name for the towns where we live and the community where we meet, that the kingdom would come near through our witness, our serving, our care for the hurting, and our prayers for the sick.
  • Ask God for one person to tell, one person to serve, and one person to pray over for healing this week, and write down their names.
ReadLuke 10:1-9Mark 1:14-15Acts 2:42-47
By name

Who we are praying for

One church, praying for the same people by name. Some names are filled in for all of us; the rest are yours to write. Keep this page open next to the day's focus. Names you type here are saved only on this device.

Ministry Staff

Day 13

Shepherding Team

Day 13

Board of Directors

Day 13

Those who serve our ministries

Day 9
Children's, Teen, Campus, Singles, Marrieds, Young Family, Empty Nester

Sent by us

Day 28
  • Gilbert Kimeng
  • Carlos Santon
  • The European Mission Society

The sick, the grieving, and the hurting

Day 15

Brothers and sisters who have drifted

Day 14

Studying the Bible with us

Day 25

My three who do not yet follow Jesus

Day 23

Names of the sick, the struggling, and those studying the Bible are shared with care: use first names, ask permission where you can, and keep this page within the church family.

Between you and God

My fast

Write your commitment here. It is saved only on this phone or computer, and nobody else can see it.

My commitment

Between you and God. Share it only with a prayer partner.